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a quick link…
There’s a good post over on drop those kilos about things that don’t work for weight loss. It’s a very practical, not too long to read and isn’t one of those lists-of-things that read like tedious book...
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The Trend Is Clear (two links)
Man! I’ve been working long hours and then going home to deal with wedding and holiday tasks. I haven’t been checking my news reader much, as a result…and there’s a HUGE backlog. I found these two...
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Dear WebMD: I call shenanigans.
Yeah. Even if an MD says it’s possible to lose three, five or twenty (really? twenty?)…I don’t buy it for a second. If I stick with a diet that’s ultra-healthy and keeps me from dropping below my BMR...
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The “Vitality Compass”
In doing more research about longevity, I ran across a book titled “The Blue Zones”. It was written by or in conjunction with National Geographic, which seems kind of weird to me. I guess the link to...
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Humor on New Year’s Resolutions (link)
I really should read less Cracked at work and do more work at work. Yesterday’s article: 5 Reasons Your New Year’s Resolution Is Going To Fail Ah, cynicism.
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App Review: Lose it! (iPhone)
I’ll admit it. I’m a recovering app addict. At first, when I got my iPhone, I was good about things. I only downloaded or purchased apps that I needed. Then, I got a little more rambunctious and...
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Is “sponge” considered fiber?
Image links to original comic on the authors' site, "AmazingSuperPowers"That’s a solution I never considered…
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Using six tracking apps at the same time. (DON’T JUDGE ME!)
"iPhone hands" by Janellie (photo links to artist's flickr page) I reviewed Lose It! a few weeks ago. I was working on my review of myfitnesspal and hoped it would be done today, but life slowed me...
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App Review: myfitnesspal (iPhone)
Since I wrote my review of Lose It!, I’ve actually changed the app I’m using to track nutrition and exercise data. I also dropped the other apps I was using. Today, I’m exclusively using myfitnesspal...
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XKCD does it better
Of course, as soon as I write about my difficulties changing habits, XKCD does it better:
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